FMWR > Recreation & Sports > Waller

 Waller Physical Center 

6946 Magrath Ave

Building 2357

Fort Carson, Colorado 80913

Telephone: (719) 526-2742

FACILITY HOURS:

Monday-Friday: 5 a.m. – 10 p.m.

Saturday & Sunday: 2 p.m. -10 p.m.

Training Holidays and Holidays: 12 p.m. - 8 p.m. 

The newly renovated Waller Physical Fitness Center is proud to provide quality programs & services to Soldiers, Family Members, Retirees, DoD Civilians, and eligible contractors on Fort Carson.

Waller Physical Fitness Center’s three weight rooms are equipped with the newest, state-of-the-art, plate-loaded machines, selectorized (pin-select) equipment and free weights, with weight plates and dumbbells ranging from 5-180 lbs.  Our largest weight room, a 3,800 square foot new addition to the facility, houses the plate-loaded equipment.

Waller PFC offers modern aerobic training equipment, to include twelve treadmills, six Summit Trainers, six elliptical trainers, six recumbent and six upright bikes, as well as a step mill and four indoor rowing machines. Cardio Theatre/CardioVision is provided on the cardio equipment for your personal enjoyment on four different televisions. In addition, most cardio machines are equipped with iPod cables.

A speed bag and two free-standing kick bags (heavy bags), medicine balls, stability balls, and exercise mats are available for your work outs in the multi-purpose room.  In addition, Waller PFC offers a sauna, a hot tub, showers, and day lockers.

A room for Crossfit-type training houses two Olympic lifting platforms with bars & bumper plates, a glute-ham developer, a Concept2 rowing machine, slammer balls, medicine balls, plyo boxes, and a 35’ wall-mounted pull-up system. The pull-up bars are also used for TRX training.

We offer seventeen free group fitness classes per week, taught by certified instructors in our 1,640 square foot classroom (see current schedule).

Free Personal Training with one of our four certified Personal Trainers is available Mondays through Fridays from 7:30a.m. - 8:30p.m., by appointment only.

A work out DVD library (incl. Zumba, P90X, Insanity) & a TV/DVD player is available for checkout within the facility; please call for availability.

Waller PFC’s regulation-size collegiate basketball is often used for league and tournament play; the gymnasium is also available for change-of-command ceremonies and other special events.

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