FMWR > Recreation & Sports > Forrest

Forrest

Building 1843 Prussman Blvd.

Phone:  719-526-2706

Hours of operation:

Mon-Fri 0500-2000

Sat-Sun 0600-1400

Closed on Holidays and Training Holidays

Forrest PFC offers a modern, fully equipped and professionally staffed facility for use of the military community. ForrestPhysicalFitnessCenter was completely renovated in 1998.  Forrest has the largest cardio selection on FortCarson and a variety of Strength Training equipment, racquetball courts, indoor and outdoor running tracks and the Fitlinxx computer workout system. Fitlinxx is a computerized fitness program that can transform your workout and help you achieve your goals! Certified Personal Trainers coach you through an initial set-up for better form, safety and confidence during every exercise.  The system is flexible and has advantages whether you are a beginner or if you are more experienced.  Your workout information is stored automatically and can be accessed any time at the FitnessCenter or online!  This program is offered free to all military and civilian ID card holders.

Aerobics/ spinning / PT Spinning/yoga/20-20-20/body blitz/cardio/mix/Kickboxing /Toning/Step/Pilates/Spin & Tone/Kick & Tone and Cardio Salsa classes are also available. Please stop by and speak with one of our friendly fitness center staff to start your training program today!

The following amenities are available: free towel service, coed sauna, day lockers, showers, cable TV in exercise area, cardio theatre and vending machines. The Forrest PFC staff is professionally trained including certified personal trainers, Fitlinxx certified trainers, staff knowledgeable in basic nutrition, fitness testing and evaluation, and recreation programming.  We also provide contracted certified aerobics and cycling instructors.

 Please submit Questions or Comments about Forrest to: http://ice.disa.mil/index.cfm?fa=card&site_id=437&service_provider_id=95380